What You Could Buy In A Basilicata Salumeria

In a Salumeria in Basilicata, you would find a variety of traditional cured meats, cheeses, and other regional specialties. Basilicata is a southern Italian region known for its rugged terrain, rich history, and strong culinary traditions. Here are some typical items you might find in a Salumeria in Basilicata:

  • Lucanica: a type of pork sausage that is seasoned with fennel seeds, black pepper, and other spices. It can be grilled, roasted, or used in pasta dishes.
  • Soppressata: a spicy, dry-cured salami made from pork meat that is often served thinly sliced as an antipasto or used in sandwiches.
  • Capocollo: a cured pork shoulder that is often sliced thinly and used in sandwiches or as a pizza topping.
  • Caciocavallo: a semi-hard cheese made from cow’s or sheep’s milk that is often used in pasta dishes or served grated over vegetables or salads.
  • Ricotta forte: a pungent, fermented cheese made from sheep’s or cow’s milk. It has a strong flavor and is often used as a seasoning in pasta dishes or spread on bread.
  • Peperoni cruschi: dried, fried peppers that are often used as a seasoning or garnish for pasta dishes or salads.
  • Pane di Matera: a type of bread made from durum wheat flour that is often served with cured meats and cheeses.
  • Nduja: a spicy, spreadable pork sausage that is often served on bread or used as a condiment for pasta dishes.
  • Pancetta: a type of Italian bacon that is often used as a seasoning for pasta dishes, soups, and stews.
  • Pecorino di Filiano: a sheep’s milk cheese that is aged for several months and has a tangy, slightly spicy flavor. It is often grated over pasta or served with cured meats and bread.
  • Olive nere di Ferrandina: a type of black olive that is native to Basilicata and has a rich, slightly bitter flavor. It is often used in salads, pasta dishes, and as a garnish for meat dishes.
  • Melanzane sott’olio: a type of preserved eggplant that is marinated in olive oil, garlic, and herbs. It is often served as an antipasto or used as a condiment for sandwiches or pasta dishes.
  • Taralli: a type of hard, crunchy biscuit that is often served as a snack or with wine or cheese.

These are just a few more examples of the many delicious products you might find in a Salumeria in Basilicata. The region’s cuisine is full of unique flavors and ingredients, reflecting the area’s history and traditions.

black olives from Basilica
Olive nere di Ferrandina

10 Ingredients of Basilicata 

  1. Peperoni cruschi: Dried and fried peppers that are used to add a crispy texture and a slightly sweet and smoky flavor to various dishes.
  2. Olive oil: A staple ingredient in Basilicata cuisine, produced from the region’s abundant olive groves.
  3. Wheat flour: Used to make a variety of pasta dishes and bread, including the famous Pane di Matera.
  4. Pork: A common meat in the region, used to make cured meats like Lucanica, Capocollo, and Soppressata.
  5. Pecorino cheese: A sheep’s milk cheese that is often grated over pasta or served with cured meats and bread.
  6. Eggplant: Often used in pasta dishes and in antipasti, such as Melanzane sott’olio.
  7. Tomatoes: Used in many pasta sauces and soups, as well as in salads and as a garnish for meat dishes.
  8. Lentils: A common ingredient in traditional dishes like pasta e lenticchie (pasta with lentils) and zuppa di lenticchie (lentil soup).
  9. Onions: Used to add flavor and depth to many dishes, from soups and stews to pasta sauces and antipasti.
  10. Garlic: A flavorful ingredient used to add depth and complexity to many dishes in Basilicata cuisine, from pasta sauces to roasted meats.

What is a Salumeria

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